Sunday, June 30, 2019

Healthy Blueberry Crumble


Ingredients:

- 3 cups blueberries fresh or frozen.
- 1 1/4 cup almond flour
- 1/4 cup of sweetener (I usually use raw local honey or pure maple syrup)
- lemon juice
- 1egg beaten
- 4 tbsp unsalted melted butter

Directions:

- Preheat oven 350F
- Grease 9x9 casserole dish. I use olive oil spray.
- Pour all blueberries in the dish.
- Lightly coat to your desire the blueberries with lemon juice. I used a fairly good amount.(I don't often measure).
- Now, in a bowl, mix beaten egg with almond flour and sweetener. It will be a course wet texture, thick.
- Top berries with the mixture slightly mixing it in, dispersing it as desired among the berries.
-Drizzle melted butter over top.
-Bake for about 35 minutes or until berries are bubbling and crust is golden brown.

Voila! Bon appetite!











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